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Nutrition Therapy
to support nourishment and healing

A headshot for Kathleen Meehan, Eating disorder and intuitive eating Dietitian. Her hair is long and brown.

 Nutrition Therapy | Weight-Inclusive
Eating Disorder Recovery
Intuitive Eating Counseling 
| Body Image Healing 

Welcome to counseling to help you nourish with ease and flexibility.

You deserve nutrition without food noise, overthinking and fear.

Your body deserves nourishment and pleasure, and you deserve to experience eating without guilt, shame or overanalyzing.

A weight-inclusive counseling approach encourages a more peaceful relationship with your body. We emphasize compassion, curiosity, and bodily autonomy. This is a practice of tuning into bodily wisdom and past experience for satisfying, nourishing eating.

Recovery happens little by little as you navigate new experiences

with food and movement.

 

We'll sift through restrictive rules and conflicting advice to find nutritional nuance.

 

We'll explore neutrality as it relates to health, eating, bodies and exercise.

 

We'll intentionally seeking pleasure and reflect on past experiences. 

 

We'll get curious about bodily connection and awareness, while exploring your own definition of health and well-being.

Healing occurs as we work to understand your unique story and experience with food and body. Let's work toward a fully nourished life that better aligns with your values.

Thanks! Message sent.

AS SEEN IN

Kathleen has been interviewed by the wall street journal.
Kathleen has been interviewed in the huffpost
Kathleen has written for wellseak
Kathleen has been interviewed by Refinery29
Kathleen has been interviewed by Healthline
Kathleen has been interviewed by US world news

STAY IN TOUCH (with occasional blog posts and updates)

Thanks very much!

Kathleen Meehan's logo from website, a drawing of a green plant
LGBTQ Flag for website to indicate support for marginalized groups.

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